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Sara Carlucci - (NASM CPT&CNC) on Instagram: "full pull workout 🫶🏽🫶🏽🫶🏽 4x8-10 lat pulldown 4x8-10 SA DB row 4x12 seated cable row 3x15 SA cable pullover 3x15 cable curls 3x12 alternating curls
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